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A jar full of sugar-free elderberry gummies

Healthy, Sugar-Free Elderberry Gummies for Kids and Adults

These easy-to-make gummies are perfect for cold and flu season- they're healthy, great for the immune system, and you only need two ingredients to whip these up. Kids love them!

Course Snack
Keyword gluten free, healthy, herbs, natural remedy, organic, sugar free
Cook Time 15 minutes
Cooling time 45 minutes
Total Time 1 hour
Servings 3 cups of gummies


  • 1/2 cup elderberry syrup
  • 1 tbsp sweetener (optional- use if elderberry syrup is unsweetened)
  • 2 tbsp gelatin


  1. Put elderberry syrup in a saucepan over medium heat

  2. Add gelatin (and sweetener, if using) and whisk until gelatin dissolves and the mixture is warm

  3. Use a dropper to transfer the liquid into molds

  4. Move molds to fridge and allow to cool until set (at least half an hour)

Recipe Notes

I put my gummy molds on cutting boards so that they stay flat and don't spill when I'm moving them.

If you don't have gummy molds, just pour the liquid into an 8x8" pan and cool in the fridge. After it's cool, use a knife to cut the gummies into small squares.