Hey, do you have a tongue? Then you should try tongue scraping! When I first heard about this new-ish fad, I thought it sounded a bit weird. I brush my tongue, sure, but why scrape it? But I heard there were some good benefits from tongue scraping, so I decided to try...
Welcome to our crazy world, where toxin exposure is a normal, everyday occurrence, and if you develop a reaction- then you’re just odd. And it’s hard to breathe. That’s kinda what it’s like to have multiple chemical sensitivity. So what...
As more and more women are looking for ways to live naturally, there has been a growing amount of attention given to the fertility awareness method of birth control. This is a fantastic, safe, effective type of alternate birth control for all women to consider, and...
Whether you’re facing contagious sicknesses or just your yearly spring cleaning, having an effective, safe, non-toxic disinfectant spray on hand is always a good idea. Read on to find out more about the toxins in conventional disinfectants, and why you should...
When I say shampoo, what do you picture? Is it some sort of liquid or bottle? If so, let me introduce you to conditioner and shampoo bars. Reader, meet hair care bars. Hair care bars, meet Reader! This could be a life-changing introduction right here. Read on to find...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!