Smoke coming from a smudge stick

The essential guide on how to smudge for energy clearing

Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you…

Three glass mason jars with food from bulk shopping

Tips for zero waste shopping and bulk buying

If you want to have a zero waste home, learning how to buy in bulk and reduce waste while shopping is a must. Here are some tips on how to do zero waste shopping– what to bring, the benefits of bulk shopping, and other helpful…

alternative period products for a zero waste period- reusable cloth period pads and a menstrual cup

How I made my period zero waste (and painless!)

If you’re a woman and you bleed, congratulations! You drew the short stick! Honestly though, women already have plenty to deal with in life… We don’t need to add toxins, waste, and extra expenses on top of shark week. That’s why I decided to pursue…

Opened daily goodie box for october

My Daily Goodie Box review- October

Not too long ago, I heard about this awesome program called Daily Goodie Box – it’s a fun way to learn about different brands through the free (and full-size!) items you receive! I signed up and got my first box less than two weeks after…

Salt in a wooden spoon next to mason jars of salt for a zero waste lifestyle

The best zero waste products to start reducing your trash

It seems like going zero waste, along with zero waste products, have become kinda in vogue recently. It’s fashionable to be zero waste, so a lot of people are jumping on the bandwagon without really understanding the movement and what it’s all about. And sometimes,…

Pumpkin spice latte sugar scrub next to measuring spoons and a latte

Pumpkin spice latte sugar scrub- super easy, DIY, and delectable!

Ahhh, fall. It’s a magical time of year. The air gets crisp, cute scarves and boots come back into vogue, and that rare, magical creature, the pumpkin spice latte, makes its first appearance. Pumpkin spice latte lovers of the world, rejoice! It smells so good…

Image of woman typing on a laptop

The best deals on Amazon Prime Day for healthy living

Amazon Prime Day 2018 is over! We’ll have even more details here for you for next year’s sale. Make sure you’re signed up for Hopeful Holistic’s newsletter to keep you up-to-date on everything you need to know!  The bigger-than-Black-Friday event of the year is here!…

Woman wearing white clothes

How to use a menstrual cup to revolutionize your period

Have you heard of menstrual cups? They’re a fantastic invention that makes me very glad I live in this day and age. It revolutionized my period. What is a menstrual cup? A menstrual cup is a small silicone or rubber cup that replaces tampons. Instead…

menstrual cup with peony flower

Using a menstrual cup- FAQ and troubleshooting

Wondering how to use a menstrual cup? If you’re just starting out, make sure you’ve caught up on Part 1! That’s where I go over everything you need to know to get started- putting it in, washing your cup, and the (crazy awesome) benefits of…