Hey, do you have a tongue? Then you should try tongue scraping! When I first heard about this new-ish fad, I thought it sounded a bit weird. I brush my tongue, sure, but why scrape it? But I heard there were some good benefits from tongue scraping, so I decided to try...
Babies are great, but sometimes they bring with them some extra struggles and hardships. For example, clogged milk ducts. On top of caring for a baby, (keeping a little human alive is no small task), it’s no fun to have to deal with feeling all plugged up and...
Not many people know about the fertility awareness method of birth control. But I’m out to inform people and change that, because fertility awareness is awesome and absolutely a method that’s worth considering! Being aware of your fertility and taking...
As more and more women are looking for ways to live naturally, there has been a growing amount of attention given to the fertility awareness method of birth control. This is a fantastic, safe, effective type of alternate birth control for all women to consider, and...
Elderberry gummies- the candy-like treat that’s actually good for you! Any time I make elderberry gummies for cold and flu season, or just because, I’m always amazed that something sooo yummy can be so good for me. Read on to find out why and how you can...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!
