Tongue scraping benefits- how to do tongue scraping for oral health

Tongue scraping benefits- how to do tongue scraping for oral health

Hey, do you have a tongue? Then you should try tongue scraping! When I first heard about this new-ish fad, I thought it sounded a bit weird. I brush my tongue, sure, but why scrape it? But I heard there were some good benefits from tongue scraping, so I decided to try...
Clogged milk duct natural remedies, symptoms, and prevention

Clogged milk duct natural remedies, symptoms, and prevention

Babies are great, but sometimes they bring with them some extra struggles and hardships. For example, clogged milk ducts. On top of caring for a baby, (keeping a little human alive is no small task), it’s no fun to have to deal with feeling all plugged up and...
How to make elderberry gummies- immune-boosting, low-sugar treats!

How to make elderberry gummies- immune-boosting, low-sugar treats!

Elderberry gummies- the candy-like treat that’s actually good for you! Any time I make elderberry gummies for cold and flu season, or just because, I’m always amazed that something sooo yummy can be so good for me. Read on to find out why and how you can...

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