We’d all like to have a marginally better day when we’re feeling down, right? Well, read on- I want to help with that: by using 30 seconds to practice self-care! For me, the rest of the time, I think I’d describe most of my days as…...
How would you like to never have a UTI again? Would you be excited if you heard there was an easy UTI home remedy? Yep, I feel ya. Not too long ago, I had a UTI that was so bad it gave me a 99-degree temperature and put me on antibiotics (something I try to avoid) for...
So you’ve heard of kombucha, and want to try making your own? Best decision ever. Here’s everything you need to know about homemade kombucha, from kombucha benefits, how to make your own scoby, and FAQ, to more advanced details on how to take your brew to...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!
