Intermittent fasting is getting some time in the spotlight right now! It might seem like a quick road to weight loss, but is it really? And what can you really expect when you start intermittent fasting? Read on to find out! This post is for intermittent fasting...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!