10 life-changing healthy habits you need to start this year

10 life-changing healthy habits you need to start this year

The new year is upon us! And with it, the idea that we need to set resolutions and goals to become closer to the people we hope to be in 2021. These healthy habits can be started at any time of the year, and have long-lasting health benefits! Try dedicating yourself...
The essential guide on how to smudge for energy clearing

The essential guide on how to smudge for energy clearing

Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you need to...
The life-changing health benefits of grounding

The life-changing health benefits of grounding

Did you know that there’s an effective natural remedy that’s completely free, a remedy that you’re probably only steps away from right now? It’s called grounding, or earthing. And it can change your world! Read on to find out more. Grounding...
What are EMFs? (And the essential EMF protection you need)

What are EMFs? (And the essential EMF protection you need)

What if I told you that, every day, each of us carries around a constant stressor that might be holding us back from healing? Electromagnetic frequencies (or EMFs) are all around us. We all carry an emitter -our cellphones- but they also come from microwaves,...

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