Your human design chart is a blueprint of possibility. Check out this post if you want to know a little bit more about what human design is and why it’s amazing. And if you haven’t seen your human design chart yet, you can get your free chart here! There is a LOT of information on your chart.…
Have you ever felt like you might not be living life to the fullest? That some -maybe lots of- people don’t really get you? Or that you don’t quite know your true self? Then you might want to know about human design. Whenever I get a chance to explain what human design is, I usually…
To receive your free human design chart, please enter your information below. (And go here for an intro into what human design is!) Tips for requesting your human design chart I want to make sure your human design chart is as accurate as possible, so here are a couple of tips for you to follow.…
The new year is upon us! And with it, the idea that we need to set resolutions and goals to become closer to the people we hope to be in 2019. These healthy habits can be started at any time of the year, and have long-lasting health benefits! Try dedicating yourself to starting a couple…
Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you need to know about smudging, including benefits, what you need…
Did you know that there’s an effective natural remedy that’s completely free, a remedy that you’re probably only steps away from right now? It’s called grounding, or earthing. And it can change your world! Read on to find out more. Grounding definition Grounding, also known as earthing, is simply touching skin to earth to experience grounding…
What if I told you that, every day, each of us carries around a constant stressor that might be holding us back from healing? Electromagnetic frequencies (or EMFs) are all around us. We all carry an emitter -our cellphones- but they also come from microwaves, computers, Wi-Fi, Bluetooth, and smart meters. Pretty much anything that…
Did you know that falling asleep quickly, sleeping well, and waking up feeling rested are things you can work on all day long to see immediate improvements? And nope, I’m not gonna sell you some miracle pill. You don’t need alcohol, drugs, or sleep aids to get better deep sleep. And even those don’t help…
We’d all like to have a marginally better day when we’re feeling down, right? Well, read on- I want to help with that: by using 30 seconds to practice self-care! For me, the rest of the time, I think I’d describe most of my days as… organized chaos. Not just the mess around the house,…
Ever followed some sort of healthy living regime or diet change and wondered why it never really worked? I want you to imagine something before I answer that. Picture yourself as a naturalistic health nut yogi who always recycles and only eats organic vegetables and herbs from the garden. Every morning, you go down to…