Not many people know about the fertility awareness method of birth control. But I’m out to inform people and change that, because fertility awareness is awesome and absolutely a method that’s worth considering! Being aware of your fertility and taking charge of your reproductive health puts the control -and your health- back in your own…
As more and more women are looking for ways to live naturally, there has been a growing amount of attention given to the fertility awareness method of birth control. This is a fantastic, safe, effective type of alternate birth control for all women to consider, and I’m excited to tell you all about it and…
Waste is getting way out of hand. Urban areas alone send over 2 billion tons to landfills annually, 25-50% of which could be composted instead, like the 76% of food waste we throw away. Composting could annually eliminate 475 pounds of waste per person making it a game-changer for reducing landfill waste. Even in the…
Most people think of herbs as simple flavor-boosters, but they can be so much more than that! Herbs have been used for thousands of years for innumerable natural remedies, and they can have a profound effect on your mood! You can use herbs for anxiety to gently and naturally bring your body back into a…
Let me clarify something before I begin… I’m not completely waste free. I’m going towards a zero waste lifestyle, and I’m headed in the right direction, but I still have a long way to go! But even in the small amount of progress I’ve made so far, I’ve realized that there are a ton of…
Elderberry is really having a heyday right now. You’ve probably heard of elderberries and their cold-busting superpowers, but what you might not know is how easy it is to make a simple elderberry syrup recipe to save money and have a powerful natural remedy on hand whenever you or your family needs it! Elderberries make…
It’s time to start thinking about gardening! This year, I’m planning on creating my best garden yet, and I’m going to use a vegetable garden planner to do it. The Ultimate Vegetable Garden Planner is what I recommend for planning your herb and vegetable garden this year, next year, and for years to come! The…
Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you need to know about smudging, including benefits, what you need…
If you want to have a zero waste home, learning how to buy in bulk and reduce waste while shopping is a must. Food can cause a ton of waste since we’ve all got to eat! Here are some tips on how to do zero waste shopping– what to bring, the benefits of bulk shopping,…
Echinacea is an herbaceous flowering plant that is more commonly known as the Coneflower. It’s a pretty plant to add to any landscape, but it’s far more useful than just being aesthetically pleasing! An echinacea tincture can be a gamechanger for colds and cases of flu- read on to find out how to make your…