Why you should try the fertility awareness method of natural birth control
Not many people know about the fertility awareness method of birth control. But I’m out to inform people and change that, because fertility awareness is awesome and absolutely a method that’s worth considering! Being aware of your fertility and taking...
How to use the fertility awareness method for natural, effective birth control
As more and more women are looking for ways to live naturally, there has been a growing amount of attention given to the fertility awareness method of birth control. This is a fantastic, safe, effective type of alternate birth control for all women to consider, and...
How to compost at home to minimize food waste
Waste is getting way out of hand. Urban areas alone send over 2 billion tons to landfills annually, 25-50% of which could be composted instead, like the 76% of food waste we throw away. Composting could annually eliminate 475 pounds of waste per person making it a...
The best herbs for anxiety- how to use herbs for stress and anxiety
Most people think of herbs as simple flavor-boosters, but they can be so much more than that! Herbs have been used for thousands of years for innumerable natural remedies, and they can have a profound effect on your mood! You can use herbs for anxiety to gently and...
Welcome! I’m Rachel- Lyme warrior and kombucha craver. I believe everyone has the ability to take wellness into their own hands, and I'm here to help you do that. My hope is that you might experience a better life- body, mind, and soul! Thanks so much for visiting!