What you need to know before buying CBD products

CBD oil and other hemp products have become hugely popular recently. You can find CBD products everywhere! But even though you’ve probably heard about the amazing benefits of CBD, you might not know how to ensure that you’re getting high-quality CBD products. How do you know…

A potted succulent plant

10+ natural anxiety remedies that you can do at home

I never wanted to have anxiety attacks. It’s not something I signed up for. But, like it or not, they happen. So many people don’t understand how awful anxiety attacks can be. They tell you to just get over it, or you shouldn’t be feeling…

A bowl and spoon of Maca root powder

Maca health benefits – why you need to try this Peruvian superfood

Maca root is a traditional superfood that’s been a staple in South America for thousands of years. Thankfully it wasn’t kept a secret for too long though, and now we can benefit worldwide from this incredible superfood! It’s about time you heard about the wonderful health…

The best fluffy gluten-free biscuits you’ll find!

I’m into comfort foods that taste good but are secretly healthy. Like butter pecan ice cream. But since it isn’t socially acceptable to have ice cream for breakfast, here’s another option- fluffy, easy-to-make, gluten-free biscuits! You can make a batch of biscuits quickly, without worrying…

A healthy vegan meal with veggies on a plate

25 simple and irresistible healthy recipes with hidden veggies

Everyone knows you should eat more fruits and vegetables. But what if you have picky kids (or a picky spouse) who just won’t eat their veggies? Then this list of healthy veggie recipes is for you! Here is a collection of 25 healthy recipes with…

Home remedies for a natural energy boost- with no crash!

No one likes feeling low on energy. It’s no fun to feel sluggish, unmotivated, or slow. I know how that feels- I’ve dealt with a lot of fatigue, and my energy levels have left me feeling like I can’t do anything at all. But it doesn’t…

A dry body brush on a blue towel next to bars of soap

How to dry brush the right way – and why it’s so good for you!

Seems like everyone and their dog has started dry brushing recently. So what is dry brushing and why is it so popular? Simply put, it’s just brushing your skin with a bristle brush, without using water or anything else on your skin. Pretty self-explanatory. There are loads…