Hey, do you have a tongue? Then you should try tongue scraping! When I first heard about this new-ish fad, I thought it sounded a bit weird. I brush my tongue, sure, but why scrape it? But I heard there were some good benefits from tongue scraping, so I decided to try...
You know what’s amazing? The delightful dandelion (Taraxacum officinale) – yes, the one that grows in your backyard! We’ve been taught that this plant is a weed, and then of course we spray them to death. But there are actually so many awesome...
Babies are great, but sometimes they bring with them some extra struggles and hardships. For example, clogged milk ducts. On top of caring for a baby, (keeping a little human alive is no small task), it’s no fun to have to deal with feeling all plugged up and...
Having your first baby means a lot of new adventures! Here’s my pregnancy story and some things I learned throughout the course of growing a tiny human. This is by no means how I think everyone should do it, this was just my experience. I learned a ton...
I used Hypnobabies for my first birth, and it was an awesome experience! So much so that I’ve written up my Hypnobabies review so that other women can learn how to have a similarly empowering experience. Hypnobabies can be used by anyone who wants a better...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!
