Tag Archives: health

Why Christians should be the healthiest people on the planet

Christian health. Sometimes that feels like an oxymoron to me. Christians, for many reasons, don’t prioritize health. And I think that’s a big problem. It’s not only a problem for our health and happiness, but for the ways these two things impact those around us. Our lifestyles speak. In a way, your health and how you live say something about

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What to expect when you start intermittent fasting

Intermittent fasting is getting some time in the spotlight right now! It might seem like a quick road to weight loss, but is it really? And what can you really expect when you start intermittent fasting? Read on to find out! This website contains affiliate links- meaning that if you follow a link to something I recommend, I might receive

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The life-changing health benefits of grounding

What is grounding? Grounding, also known as earthing, is simply touching skin to earth to experience grounding benefits. This might sound simple, automatic even, but it’s a rare experience today. For thousands of years, humans have been in direct contact with the earth. As technology advances, we become less and less in touch in many ways- we aren’t connected to

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