10 extraordinary herbs for Lyme disease

In my journey with Lyme disease, I’ve discovered a ton of natural ways to treat Lyme, including by using herbs for Lyme disease! Herbs are a fantastic tool for wellness and recovery. They support the body’s natural processes instead of covering over symptoms, as many over-the-counter drugs do. They’re also gentle and generally can be…

The ultimate guide to brewing kombucha like a pro

So you’ve heard of kombucha, and want to try making your own? Best decision ever. Here’s everything you need to know about homemade kombucha, from kombucha benefits, how to make your own scoby, and FAQ, to more advanced details on how to take your brew to the next level by making your kombucha fizzy. What…