House cleaning… isn’t the most fun thing for me. I know there are some people who find cleaning therapeutic, and just start cleaning when they’re feeling under the weather or whatever, but that is not me! The only things that make cleaning...
To sanitize or not to sanitize? That is the question…. My opinion is that our (American’s) overuse of antibacterial soap and hand sanitizer has been encouraging bacteria to change and become resistant, and harming us in the meantime. Here are some facts...
So you’ve heard of kombucha, and want to try making your own? Best decision ever. Here’s everything you need to know about homemade kombucha, from kombucha benefits, how to make your own scoby, and FAQ, to more advanced details on how to take your brew to...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!
