Echinacea is an herbaceous flowering plant that is more commonly known as the Coneflower. It’s a pretty plant to add to any landscape, but it’s far more useful than just being aesthetically pleasing! An echinacea tincture can be a gamechanger for colds and...
I used to loooove store-bought almond milk. So when I found out I had Lyme disease and was put on a diet that excluded cow milk I thought, hey, store-bought almond milk is great instead! Right? But soon I found out that store-bought nut milk is packed full of all...
Ahhh, fall. It’s a magical time of year. The air gets crisp, cute scarves and boots come back into vogue, and that rare, magical creature, the pumpkin spice latte, makes its first appearance. Pumpkin spice latte lovers of the world, rejoice! It smells so good...
Summer is here, the sun is out, and our skin turns cherry-red as we bask in the first burn of the season. Yowch. Hindsight is 20/20, but what do you do for quick relief when you get a sunburn? And what do you do to keep your skin healthy as it heals? Read on for some...
Want to save money, rescue your skin from hundreds of toxins, and get dolled up? Well, look no further than this create-your-own DIY makeup routine with all the natural makeup recipes you need to get started! Admittedly, I’m super lazy when it comes to...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!
