The best disinfectant sprays for non-toxic cleaning (plus how to DIY!)
Whether you’re facing contagious pandemics or just your yearly spring cleaning, having an effective, safe, non-toxic disinfectant spray on hand is always a good idea. Read on to find out more about the toxins in conventional disinfectants, and why you should...
Zero waste kitchen tips- 5 easy ways to minimize kitchen waste
One of the most wasteful rooms in the house is the kitchen. A lot of things contribute to the waste that the kitchen generates – plastic packaging, cutlery and other utensils, food that has gone bad. So in this article, we’re sharing a few tips on how to...
How to use shampoo and conditioner bars for effortless zero waste hair care
When I say shampoo, what do you picture? Is it some sort of liquid or bottle? If so, let me introduce you to conditioner and shampoo bars. Reader, meet hair care bars. Hair care bars, meet Reader! This could be a life-changing introduction right here. Read on to find...
10+ natural anxiety remedies that you can do at home
I never wanted to have anxiety attacks. It’s not something I signed up for. But, like it or not, they happen. So many people don’t understand how awful anxiety attacks can be. They tell you to just get over it, or you shouldn’t be feeling that way,...
Welcome! I’m Rachel- Lyme warrior and kombucha craver. I believe everyone has the ability to take wellness into their own hands, and I'm here to help you do that. My hope is that you might experience a better life- body, mind, and soul! Thanks so much for visiting!