A potted succulent plant

10+ natural anxiety remedies that you can do at home

I never wanted to have anxiety attacks. It’s not something I signed up for. But, like it or not, they happen. So many people don’t understand how awful anxiety attacks can be. They tell you to just get over it, or you shouldn’t be feeling…

Two passports and a bamboo toothbrush for zero waste travel

10 minimalist tricks for zero waste traveling

Whether you’re going to be flying soon or your planning a zero waste road trip, it’s a great idea to reduce your waste when you travel and shoot for zero waste travel instead. It takes some planning to do zero waste traveling, but it’s so…

alternative period products for a zero waste period- reusable cloth period pads and a menstrual cup

How I made my period zero waste (and painless!)

If you’re a woman and you bleed, congratulations! You drew the short stick! Honestly though, women already have plenty to deal with in life… We don’t need to add toxins, waste, and extra expenses on top of shark week. That’s why I decided to pursue…

A mug of almond milk

How to make your own almond milk- zero waste and delicious!

I used to loooove store-bought almond milk. So when I found out I had Lyme disease and was put on a diet that excluded cow milk I thought, hey, store-bought almond milk is great instead! Right? But soon I found out that store-bought nut milk is…

Salt in a wooden spoon next to mason jars of salt for a zero waste lifestyle

The best zero waste products to start reducing your trash

It seems like going zero waste, along with zero waste products, have become kinda in vogue recently. It’s fashionable to be zero waste, so a lot of people are jumping on the bandwagon without really understanding the movement and what it’s all about. And sometimes,…

Pumpkin spice latte sugar scrub next to measuring spoons and a latte

Pumpkin spice latte sugar scrub- super easy, DIY, and delectable!

Ahhh, fall. It’s a magical time of year. The air gets crisp, cute scarves and boots come back into vogue, and that rare, magical creature, the pumpkin spice latte, makes its first appearance. Pumpkin spice latte lovers of the world, rejoice! It smells so good…

Woman wearing white clothes

How to use a menstrual cup to revolutionize your period

Have you heard of menstrual cups? They’re a fantastic invention that makes me very glad I live in this day and age. It revolutionized my period. What is a menstrual cup? A menstrual cup is a small silicone or rubber cup that replaces tampons. Instead…

menstrual cup with peony flower

Using a menstrual cup- FAQ and troubleshooting

Wondering how to use a menstrual cup? If you’re just starting out, make sure you’ve caught up on Part 1! That’s where I go over everything you need to know to get started- putting it in, washing your cup, and the (crazy awesome) benefits of…