Man doing EFT tapping on the eyebrow point

How to use tapping for emotional freedom, pain, anxiety, and more!

Tapping, also called EFT, or Emotional Freedom Technique, is a way to reduce the pain caused by negative emotions and brain signals. Tapping is a powerful healing therapy. It’s a tool that everyone should know about before trying pills or drugs that do nothing but suppress…

What you need to know before buying CBD products

CBD oil and other hemp products have become hugely popular recently. You can find CBD products everywhere! But even though you’ve probably heard about the amazing benefits of CBD, you might not know how to ensure that you’re getting high-quality CBD products. How do you know…

A potted succulent plant

10+ natural anxiety remedies that you can do at home

I never wanted to have anxiety attacks. It’s not something I signed up for. But, like it or not, they happen. So many people don’t understand how awful anxiety attacks can be. They tell you to just get over it, or you shouldn’t be feeling…

Smoke coming from a smudge stick

The essential guide on how to smudge for energy clearing

Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you…

Herbs for Lyme disease in a jar

10 extraordinary herbs for Lyme disease

In my journey with Lyme disease, I’ve discovered a ton of natural ways to treat Lyme, including by using herbs for Lyme disease! Herbs are a fantastic tool for wellness and recovery. They support the body’s natural processes instead of covering over symptoms, as many…

Image of feet in sand at the beach

The life-changing health benefits of grounding

Did you know that there’s an effective natural remedy that’s completely free, a remedy that you’re probably only steps away from right now? It’s called grounding, or earthing. And it can change your world! Read on to find out more. Grounding definition Grounding, also known as…