If you’ve read my guide on how to get better sleep all-naturally, you might also have downloaded my recipes for better sleep!
This page is designed to accompany those recipes by suggesting products I recommend you use with the recipes, from herbs to foods. (If you’re here for product recommendations from my guide to reducing toxins, you can jump down here)
And if you don’t have it already, you can get the guide for free by entering your email below!
Throughout the recipes, I recommend a bunch of fantastic products for better sleep and more energy throughout the day. These are products that I love and have used to help my sleep!
Here are my recommendations, sorted by the page they’re on in my recipes eBook.
This website contains affiliate links- meaning that if you follow a link to something I recommend, I might receive a small commission at no extra cost to you. I only recommend products I love! More info here.
Contents
Essential oil pillow spray
Diffuser recipes for rest
Golden milk
Herbs for restfulness
Epsom salt bath
Foods for better sleep
Cleansing detox water
Dandelion coffee
Matcha latte
Maca
Hope you enjoy these recommended products for better sleep- I know I do!
Toxin guide recommended products
You might be here because you’ve gotten my guide on reducing toxins, and you’re wondering what I recommend to help you live with fewer toxins?
Well I’ve got you covered!
Here are my recommendations for the products I’ve mentioned in my guide on reducing toxins. If you don’t have the guide yet, you can get it for free by entering your email below!
I’ve included all the products I can personally recommend below. To make it easy for you, they’re sorted by the page they’re on within the guide.
Laundry
Soap berries (detergent alternative)
Air fresheners
Deodorant
Personal care
Clean companies-
Non-stick pans
Plastic containers
Bathroom cleaners
Multi-purpose bathroom cleaner
Find more DIY cleaner recipes here!
Food
Drinking water
Indoor air
Bonus tip: stress
Related: Self-care tips for a better day
If you have any questions on any of these items or their uses, please let me know in the comments below! I hope you enjoy using these products for better sleep and for reducing toxins- they really do help, and I’ve seen benefits from using them myself.
Enjoy!
