Recommended products

If you’ve read my guide on how to get better sleep all-naturally, you might also have downloaded my recipes for better sleep!

This page is designed to accompany those recipes by suggesting products I recommend you use with the recipes, from herbs to foods. (If you’re here for product recommendations from my guide to reducing toxins, you can jump down here)

And if you don’t have it already, you can get the guide for free by entering your email below!


Throughout the recipes, I recommend a bunch of fantastic products for better sleep and more energy throughout the day. These are products that I love and have used to help my sleep!

Here are my recommendations, sorted by the page they’re on in my recipes eBook.

Bed with white covers with text overlay- Recipes to help you sleep better- golden milk, diffuser recipes, herbs and more!

This website contains affiliate links- meaning that if you follow a link to something I recommend, I might receive a small commission at no extra cost to you. I only recommend products I love! More info here.

Essential oil pillow spray

Witch hazel

Lavender essential oil

Cedarwood essential oil

4oz amber spray bottle

Diffuser recipes for rest

Lavender essential oil

Vetiver essential oil 

Chamomile essential oil

Bergamot essential oil

Neroli essential oil

Cedarwood essential oil

Frankincense essential oil

Sandalwood essential oil 

My recommended diffuser

Golden milk

Pre-made golden milk mix



Maple syrup

Herbs for restfulness

Starwest Botanicals






Epsom salt bath

Himalayan bath salt

Aluminum-free baking soda

Lavender essential oil

Foods for better sleep

Tart cherry juice

Cleansing detox water

Raw apple cider vinegar



Dandelion coffee

Dandelion root


Maple syrup


Matcha latte



Lavender tea


Maple syrup



The Maca Team maca

Hope you enjoy these recommended products for better sleep- I know I do!

Blossoms on a tree with text overlay- Simple ways to reduce the toxins in your life

Toxin guide recommended products

You might be here because you’ve gotten my guide on reducing toxins, and you’re wondering what I recommend to help you live with fewer toxins?

Well I’ve got you covered!

Here are my recommendations for the products I’ve mentioned in my guide on reducing toxins. If you don’t have the guide yet, you can get it for free by entering your email below!


I’ve included all the products I can personally recommend below. To make it easy for you, they’re sorted by the page they’re on within the guide.


Laundry detergent

Soap berries (detergent alternative)

Wool dryer balls

Air fresheners

Glass spray bottle

100% beeswax candles

Diffuser for essential oils

Lemon essential oil

Eucalyptus essential oil


Earthley deodorant

Detoxifying pit mask

Personal care

Clean companies-


ATTITUDE (sunscreen)

Alaffia (lotion)

Non-stick pans

Cast iron skillet

Glass casserole dishes

Plastic containers

Glass containers

Stainless steel containers

Stainless steel water bottle

Bathroom cleaners

Glass cleaner

Multi-purpose bathroom cleaner

Shower cleaner

Find more DIY cleaner recipes here!


Maple syrup



Drinking water

Stainless steel water bottle

Under counter water filter

Water filter system

Indoor air

Salt rock lamp

Air filter

Whole house air filter

Bonus tip: stress

Epsom salt

Lavender essential oil

Related: Self-care tips for a better day

If you have any questions on any of these items or their uses, please let me know in the comments below! I hope you enjoy using these products for better sleep and for reducing toxins- they really do help, and I’ve seen benefits from using them myself.


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