Self

Smoke coming from a smudge stick

How to smudge for energy clearing

Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you need to know about smudging, including benefits, what you need …

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alternative period products for a zero waste period- reusable cloth period pads and a menstrual cup

How I made my period zero waste

If you’re a woman and you bleed, congratulations! You drew the short stick! Honestly though, women already have plenty to deal with in life… We don’t need to add toxins, waste, and extra expenses on top of shark week. That’s why I decided to pursue a zero waste period! Read on to find out the …

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