A bowl and spoon of Maca root powder

Maca health benefits – why you need to try this Peruvian superfood

Maca root is a traditional superfood that’s been a staple in South America for thousands of years. Thankfully it wasn’t kept a secret for too long though, and now we can benefit worldwide from this incredible superfood! It’s about time you heard about the wonderful health…

The best fluffy gluten-free biscuits you’ll find!

I’m into comfort foods that taste good but are secretly healthy. Like butter pecan ice cream. But since it isn’t socially acceptable to have ice cream for breakfast, here’s another option- fluffy, easy-to-make, gluten-free biscuits! You can make a batch of biscuits quickly, without worrying…

A healthy vegan meal with veggies on a plate

25 simple and irresistible healthy recipes with hidden veggies

Everyone knows you should eat more fruits and vegetables. But what if you have picky kids (or a picky spouse) who just won’t eat their veggies? Then this list of healthy veggie recipes is for you! Here is a collection of 25 healthy recipes with…

A bowl of butter pecan ice cream with pecans next to a container of nuts

The best butter pecan ice cream!

Full disclosure: This isn’t my recipe. I convinced my husband to tell me all his secrets about the uh-maaazing butter pecan ice cream he makes regularly! And even now that I have the recipe and could make it myself, hubs still takes the responsibility on himself….

A mug of almond milk

How to make your own almond milk- zero waste and delicious!

I used to loooove store-bought almond milk. So when I found out I had Lyme disease and was put on a diet that excluded cow milk I thought, hey, store-bought almond milk is great instead! Right? But soon I found out that store-bought nut milk is…

A mug of homemade applesauce with cinnamon next to apples

The best homemade applesauce recipe (super easy and no sugar!)

Homemade applesauce is one of my favorite parts of fall. I love how it makes your whole house smell incredible while it’s cooking, and the health benefits are miraculous. Cozying up with a warm mug of homemade applesauce is something you don’t want to miss….

Picture of dandelions plants outside on a sunny day

11 delightful uses for the dandelions in your backyard

Are they a weed or a flower? Or maybe a really really amazing herb? If you have a yard overrun with springtime dandelions, never fear! They aren’t a pest to eliminate, but a gift to use and benefit from! History of the dandelion The name…