The new year is upon us! And with it, the idea that we need to set resolutions and goals to become closer to the people we hope to be in 2021. These healthy habits can be started at any time of the year, and have long-lasting health benefits! Try dedicating yourself...
Smudging, or burning dried herbs, is a ritual that has been around for centuries. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today! Here you’ll find everything you need to...
The CBD oil craze is sweeping the nation! And for good reason- CBD oil isn’t just a fad, it’s an exciting remedy with countless benefits. Hemp is making a comeback, and it is finally getting the attention it deserves after being unfortunately illegalized...
If you want to have a zero waste home, learning how to buy in bulk and reduce waste while shopping is a must. Food can cause a ton of waste since we’ve all got to eat! Here are some tips on how to do zero waste shopping- what to bring, the benefits of bulk...
If you’re a woman and you bleed, congratulations! You drew the short stick! Honestly though, women already have plenty to deal with in life… We don’t need to add toxins, waste, and extra expenses on top of shark week. That’s why I decided to...
I’m not one of those people who are great at finding the perfect gift. Some people have a knack at gift shopping. It’s not a talent of mine. What makes it even harder is when you’re shopping for people that obviously have very specific tastes!...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!