Glasses with blue light reflected in them

Blue light: what it is and why protection is crucial

Did you know that blue light could be one reason that your health isn’t the best it could be? Blue light protection is something all of us need in our modern, well-lit lives. Because, as it turns out, blue light isn’t all that good for…

Salt in a wooden spoon next to mason jars of salt for a zero waste lifestyle

The best zero waste products to start reducing your trash

It seems like going zero waste, along with zero waste products, have become kinda in vogue recently. It’s fashionable to be zero waste, so a lot of people are jumping on the bandwagon without really understanding the movement and what it’s all about. And sometimes,…

Image of woman typing on a laptop

The best deals on Amazon Prime Day for healthy living

Amazon Prime Day 2018 is over! We’ll have even more details here for you for next year’s sale. Make sure you’re signed up for Hopeful Holistic’s newsletter to keep you up-to-date on everything you need to know!  The bigger-than-Black-Friday event of the year is here!…

Cell phone tower emitting EMFs

What are EMFs? (And the essential EMF protection you need)

What if I told you that, every day, each of us carries around a constant stressor that might be holding us back from healing? Electromagnetic frequencies (or EMFs) are all around us. We all carry an emitter -our cellphones- but they also come from microwaves,…

Wood spoons, stainless steel straws and other items to help reduce your use of plastic

How to use less plastic- creative hacks you need to hear about!

Did you hear the news? Plastic sucks. Americans throw away 35 billion plastic water bottles yearly. 90 percent never get recycled. Flimsy plastic bags only take about a decade to be broken down, but most plastic takes 450-1,000 years to degrade. It’s not going anywhere…

Three bottles of homemade kombucha

The ultimate guide to brewing kombucha like a pro

So you’ve heard of kombucha, and want to try making your own? Best decision ever. Here’s everything you need to know about homemade kombucha, from kombucha benefits, how to make your own scoby, and FAQ, to more advanced details on how to take your brew…