Hey, do you have a tongue? Then you should try tongue scraping! When I first heard about this new-ish fad, I thought it sounded a bit weird. I brush my tongue, sure, but why scrape it? But I heard there were some good benefits from tongue scraping, so I decided to try...
You know what’s amazing? The delightful dandelion (Taraxacum officinale) – yes, the one that grows in your backyard! We’ve been taught that this plant is a weed, and then of course we spray them to death. But there are actually so many awesome...
If you’ve ever wanted an excuse to slather chocolate all over your face, now’s your chance! This indulgent chocolate face mask not only smells (and tastes!) delicious, but it will also detox your skin and leave you with a glowing, gorgeous face. This face...
Welcome to our crazy world, where toxin exposure is a normal, everyday occurrence, and if you develop a reaction- then you’re just odd. And it’s hard to breathe. That’s kinda what it’s like to have multiple chemical sensitivity. So what...
Not many people know about the fertility awareness method of birth control. But I’m out to inform people and change that, because fertility awareness is awesome and absolutely a method that’s worth considering! Being aware of your fertility and taking...
As more and more women are looking for ways to live naturally, there has been a growing amount of attention given to the fertility awareness method of birth control. This is a fantastic, safe, effective type of alternate birth control for all women to consider, and...
I’m Rachel, Lyme warrior and kombucha craver. I believe all of us can take simple steps to pursue a healthy, natural, thriving life- the one we were designed for. Thanks for visiting!