Man doing EFT tapping on the eyebrow point

How to use tapping for emotional freedom, pain, anxiety, and more!

Tapping, also called EFT, or Emotional Freedom Technique, is a way to reduce the pain caused by negative emotions and brain signals. Tapping is a powerful healing therapy. It’s a tool that everyone should know about before trying pills or drugs that do nothing but suppress…

What you need to know before buying CBD products

CBD oil and other hemp products have become hugely popular recently. You can find CBD products everywhere! But even though you’ve probably heard about the amazing benefits of CBD, you might not know how to ensure that you’re getting high-quality CBD products. How do you know…

A potted succulent plant

10+ natural anxiety remedies that you can do at home

I never wanted to have anxiety attacks. It’s not something I signed up for. But, like it or not, they happen. So many people don’t understand how awful anxiety attacks can be. They tell you to just get over it, or you shouldn’t be feeling…

A bowl and spoon of Maca root powder

Maca health benefits – why you need to try this Peruvian superfood

Maca root is a traditional superfood that’s been a staple in South America for thousands of years. Thankfully it wasn’t kept a secret for too long though, and now we can benefit worldwide from this incredible superfood! It’s about time you heard about the wonderful health…

Human design chart

Human design reading- get your strategy session here

Your human design chart is a blueprint of possibility. Check out this post if you want to know a little bit more about what human design is and why it’s amazing. And if you haven’t seen your human design chart yet, you can get your free chart…

Human design- what is it and how can it change your life?

Have you ever felt like you might not be living life to the fullest? That some (maybe lots of) people don’t really get you? Or that you don’t quite know your true self? Then you might want to know about human design. Whenever I get…

Human design charts with text overlay- get your free human design chart

Get your (free!) human design chart

To receive your free human design chart, please enter your information below. (And go here for an intro into what human design is!) Tips for requesting your human design chart I want to make sure your human design chart is as accurate as possible, so…

The best fluffy gluten-free biscuits you’ll find!

I’m into comfort foods that taste good but are secretly healthy. Like butter pecan ice cream. But since it isn’t socially acceptable to have ice cream for breakfast, here’s another option- fluffy, easy-to-make, gluten-free biscuits! You can make a batch of biscuits quickly, without worrying…